While the keto diet gives me pause for a number of reasons (and you can read all about them here), these keto supplements worry me even more. Play icon The triangle icon that indicates to play The problem is that these powders and pills come at a hefty financial cost, and could have some unintended, undesirable consequences for your health. The packaging claims are abundant too: They allege they'll help you achieve ketosis within "three days," "fuel performance," and "clear brain fog," among other benefits. Pricey keto supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals, and even caffeine. Honest Keto Diet, a company recently featured on Shark Tank, sells similar weight-loss pills. You may have also heard about a Keto 30 Challenge, a month-long diet program marketed by KetoLogic that involves a whole slew of special supplements. The whole idea is to enter a metabolic state known as ketosis, when your body burns fat for fuel.
KETO ADVANTAGE KETO BURN PILLS REVIEWS FULL
January resolutions are in full swing, so you've probably heard of the ketogenic diet, the trendy eating plan that calls for getting more than 70% of your total calories from fat, about 20% from protein, and 10% or less from carbs.
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